Physical Education
Physical Education, 26.11.2021 09:15, Jelanny

PHYSICAL EDUCATION Choose the letter of the correct answer. Write your answer in the space provided for 1. Which is NOT a factor that affects your physical fitness?
a. Wants/Needs
b. Gender
с Age
d. Heredity d
2. Tess changed her activity after finding out that she is not losing any weight. She needs to change the number of sessions that she is performing every week that means she needs to do her activity more often during the week.
a. Type
b. Frequency
c. Intensity
d. Time
3. Which of the following statement that is NOT a benefit of active participation in Recreational Activities?
a. Road map to improved quality of life b. Relaxation, revitalization and rest
c. Bonding with family and friends
d. More friends means more competition 4. Ana is playing tennis and while playing, her knees get injured. What does she need to do first prior to playing?
a. Wear proper gear and outfit
b. Drink water
c. Warm up
d. Check the place if it is slippery
5. Which of the following statement that best describes the concept of weight loss?
a. Energy consumed is greater than energy expended more food intake but less physical exertion
b. Energy consumed is less than energy expended, less physical exertion but less food intake
c. Energy consumed is less than energy expended, more physical exertion but less food intake.
d. Energy consumed equals energy expended, physical exertion is the same with food intake
6. If you want to be a basketball player, what skill do you need to have to be an effective player?
a. Agility
b. Power
c. Flexibility
d. Strength
7. It is a rough measure of body composition that is useful for classifying the health risks of body weight
a. RPE
b. Target Heart Rate
d. BMI
8. Evaluate the skill needed for swimming. a. Agility
b. Cardiovascular Endurance
c. Speed
d. Strength

answer
Answers: 1

Iba pang mga katanungan: Physical Education

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Physical Education, 14.11.2019 16:29, joviecar
Halimabawa ng mga anatin na may sumusunod na mga anyo
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Physical Education, 17.11.2019 20:28, cyrishlayno
Ito ay nakakatulong sa batang pilipino upang mas aktibo? please answer
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Physical Education, 18.11.2019 21:28, JUMAIRAHtheOTAKU
Which of the following is a source of energy which we need in order to perform our daily routine? a. bread b. cereals c. vegetables d. all of the above
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Physical Education, 19.11.2019 20:28, snow01
Make an action plan about wieght management​
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PHYSICAL EDUCATION Choose the letter of the correct answer. Write your answer in the space provided...

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