bilmiyorum ki canım nerden bilebilirim yani
ang calories po ay importante dahil nakakatulong po ito para makalose tayo ng weight. pero nakakasama din po ito pagnasubrahan po kayo ng calories baka magkaroon po kayo ng diabetes,heart disease,and also a cancer [yan lang po]
If this kind of major accidents happens we must do the First Aid.
For example you collapse outdoor, the first thing we should do is place him/her in a clear area where he/she can breathe. Place an ice on his/her head, and when he/she awakes give some water to him/her for him/her be able to breathe properly. This are just a thing we must apply to ourselves for us to be able to help others and also the fact that we dont need to bring that person to a hospital except if the situation is worse.